Would you like to:

– Deepen your experience of yoga?

– Develop a personal practice?

– Bring yoga wisdom into your life?

Colette, an experienced and qualified yoga teacher and therapist, offers one to one sessions in your home or in her studio in St Leonards.

For more information or to arrange a free half hour consultation on your requirements, contact Colette on 0782 808 3082 or moveintoyoga@gmail.com.

The ancient wisdom of Patanjali’s Yoga Sutra form the foundations of Viniyoga teachings which emphasise personal spiritual development and address the obstacles we face every day to quieten the mind and be comfortable in ourselves.