Yoga at Work has visible benefits for staff, such as de-stressing, improving concentration and helping to maintain a healthy flexible body.

Colette has extensive experience of running Yoga at Work classes for staff in the Cabinet Office, Downing Street and other Whitehall departments.

If you would like to set up a class in your organisation, please contact Colette on 0782 808 3082 or email moveintoyoga@gmail.com to discuss.